A Tough Arms & Abs Circuit

9 Dec

I was short on time this weekend but didn’t want to skip a workout, so I consulted the millennial Magic-8 Ball, searched for an arms & abs circuit, and got to work. I figured I had enough time to get through the circuit twice, but about half way through the first round I knew once would be enough! I’m going to keep this one around until I can get through it twice… although by that point there may not be any more Kefi to cook up.


Anybody have any good at-home circuits to share?

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